A HEALTHY PHYSIOLOGY: 

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"When we have eaten and digested properly, we will feel the health growing: “The main thing is the clarity—lightness in the body, clarity in the mind, and proper digestion. If it is there, then you are healthy. And you will know when something is bad or something is sluggish.” 

“When you have good sleep, good digestion, good elimination, clarity of mind, and clarity of perception—Prasanannatmendriya Manas....means the blissful mind, soul, and sensory organs.”

​Dr. Krishna Raju

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WELLNESS

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is overall balance of the 6 main aspects of personal healing. Physical, social, spiritual, emotional, intellectual,enviromental